Sunday, November 30, 2008

Porridge & Fruits

Xiang Xiang has started on porridge when he is about 6mth plus, menu so far was:
1. porridge with carrot
2. porridge with carrot and potato
3. porridge with pumpkin
4. porridge with sweet potatoe
5. porridge with carrot and firsh (threadfin or ngo her)


Cooking Porridge:
1. First cook the stock for porridge using either ikan bilis with woffberries and pork or pork rib
2. Double boil the porridge with the stock and ingreadients above.
3. For fish, add at last when the porridge is almost cook
4. Cooking time: 1 to 1.5 hr (longer for brown rice)
5. If use slow cooker, cooking time neary 3 hr
XiangXiang enjoying porridge

Then water after the meal :)


Fruits introduced so far:
1. apple (puree plus given direct)
2. pear (puree)
3. papaya (which really help constipation)